From numbness to fully alive & magnetic
Nature lover, sensual mover, freedom seeker and proud IVF mama dedicated to living an embodied life.
In my early 30's my libido was non-existent and life felt like a constant struggle. I was energetically stuck, creatively blocked, and unable to feel what I wanted.
I thought, ‘Is this it?’.
Deep down I believed there had to be more to life.
Around this time I left a long-term relationship and experienced a profound realisation - my sensuality, sexuality, creativity, and vitality were not separate from one another, they were all inextricably intertwined and within me, which meant I had the power to change.
Acknowledging how blocked I felt was the catalyst for change. I began the gradual process of coming home to myself, through the lens of my body.
From dull to shining
I began experimenting with free movement and dance and started to live life on my own terms. The shifts I felt were enormous - my life force began returning at a rate that felt incredibly potent.
For the first time in my life I became magnetic, life felt delicious and exciting - it was so much fun! It was during this time, on a hot summer's day that I met the love of my life who is now my husband.
This wasn’t the first time I’d experienced coming back from being disembodied. At 18, while struggling with an eating disorder I wanted to shrink to nothing. My body was numb and my mind no longer felt like a safe place.
I made a full recovery and that experience became an early lesson in how essential mind-body connection truly is, and how much healing becomes possible when it’s reclaimed.
Later, during four very challenging years of trying to conceive I endured life-changing diagnoses, repeated difficult news, unsuccessful treatments and rollercoasters of hope and disappointment. It took a huge toll on my sense of self worth. I felt lost with how my body wasn’t responding to the desire to conceive a child.
There were moments when I felt such anger and disappointment in my body but I couldn’t turn my back on it. My creative life force could be channelled in so many other ways than becoming a mother.
Eventually after a long and exhausting road I became an IVF mama to our little miracle.
Alchemising pain into gold
All these challenges created a natural interest towards my working with embodiment and sexuality. I feel this is where I can most be of service.
It’s my passion to support women who want to come home to their bodies - to feel sensual, erotic and alive!
I bring a decade of experience working in the wellness industry to our sessions. My experience includes working as an embodiment guide, sensual yoga teacher, women’s circle holder, retreat facilitator, Reiki Master and trauma-informed In-Breath breathwork facilitator.
My Qualifications
Board Certified Somatic Intimacy Coach (in training)
Institute of Relational Harmony
Vinyasa Yoga Teacher
Frog Lotus Yoga
Pregnancy Yoga Teacher
Uma Dinsmore Tuli
Reiki Master & Teacher
Devi Ma
Trauma-Informed Breathwork Facilitator In_Breath & Idan Hojman
Yoga Therapy for Eating disorders
Sam Bottrill
Client Testimonials
If you feel a stirring from within….
We can have a free, 20 minute discovery call to see if this coaching can be of support