Remember
A monthly somatic practice to come home to yourself
Thursday 26th November
19:00-20:15 CET
Life can become so full of doing, giving and holding everything together that you slowly lose touch with yourself.
Remember is your monthly invitation to pause and reconnect with you.
It's not about becoming someone new or adding another thing to your to-do list.
It's about creating space to listen to your body, reconnect with yourself and remember the woman who has been there all along.
November 26th 2026
Can't make it live? You'll receive the replay with lifetime access, so you can return to the practice whenever you need it.
20€ - Purchase your space here
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What is included
Through sensual, somatic practices, intuitive movement and guided reflection, you'll regulate your nervous system, move out of your head and back into your body, and leave feeling calmer, more grounded and present.
Each month has a different theme.
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When & Where
On the last Thursday of each month
18:00-19:15 BST
19:00-20:15 CET
Online on Zoom
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The Live Circle
Your place includes the full guided practice, time for sharing and space to be witnessed and held in the group.
You'll also receive the recording afterwards, so you can return to the practice whenever you need it.
The sharing portion of the circle isn't recorded.
Hi, I’m Alice
A board-certified Somatic Intimacy Coach and Embodiment Teacher with 10+ years experience holding healing spaces for women.
I’m dedicated to supporting women who want to feel at home in their bodies and deliciously vital again.
Your body is an incredible. When it feels safe to speak its truth there’s no limit to how much pleasure, magnetism, and power can be accessed.
Replay Library
Replay Library
July - Nervous System Regulation
A 60-minute guided somatic practice to help you slow down, support your nervous system to finish a stress cycle and reconnect with yourself.
15€ for lifetime access
Includes:
Embodiment practice to arrive in the present moment
Physiological sigh breathing technique
Powerful movement to release stress and tension
Free dance to awaken energy and reconnect with your body
Guided somatic belly massage
Watch in your own time and return to the practice whenever you need it
August - Meet Yourself, Feel Yourself, See Yourself
A 60-minute guided somatic practice to help you feel calm and centred, open your receptivity and reconnect with your capacity to feel through guided touch, sensual yoga and mirror exploration.
15€ for lifetime access
Includes:
Embodiment practice to arrive in the present moment
Waking Up The Hands practice to awaken the hands
Sensual face touch to explore tenderness and pleasure
Mirror work to meet your own gaze and notice what arises
Sensual yoga and intuitive movement
Integration & relaxation
Watch in your own time and return to the practice whenever you need it
September - The Autumn Equinox Somatic Ritual
A 60-minute guided somatic practice to honour the Autumn Equinox through your body.
Move with the energy of transition as you explore what you're grateful for, what you've moved through this year, and what you're ready to let go of.
Through somatic practice, voice expression, breathwork, intuitive movement and reflection, you'll create space to feel in awe of your journey and more alive in your body.
15€ for lifetime access
Includes:
Embodiment practice to arrive in the present moment
Breathwork to support release and nervous system regulation
Voice expression and mirror work
Somatic exploration of what you're grateful for and ready to let go of
Space to honour what you've moved through this year
Integration & relaxation
Watch in your own time and return to the practice whenever you need it