Remember
A monthly somatic circle to come home to yourself
Thursday 24th September
19:00-20:15
Life can become so full of doing, giving and holding everything together that you slowly lose touch with yourself.
Remember is your monthly invitation to pause.
It's not about becoming someone new or adding another thing to your to-do list.
It's about creating space to listen to your body, reconnect with yourself and remember the woman who has been there all along.
Next circle - September 24th 2026
Autumn Equinox
The Autumn Equinox marks the change of seasons. We can feel a shift in ourselves as we journey from the high intensity summer to the crisper autumnal air.
Remember is a space to honour what has been - the things that grew, the things that nourished you, and the things you hoped for that didn't quite come to fruition.
We'll explore what it means to hold the dualities within ourselves: the light and the dark, joy and grief, what we're celebrating and what we're letting go of.
Through somatic practice, intuitive movement, reflection and sharing, we'll create space to listen to what wants to be nurtured, what is ready to rest, and what you want to carry with you into the darker months of the year.
Can't make it live? You'll receive the replay with lifetime access, so you can return to the practice whenever you need it.
Choose the contribution that feels right for you:
🌱 Supported - €18
For those who need a lower-cost option at this time.
🌿 Sustaining - €24
For those who are able to contribute the standard amount.
✨ Supporting Others - €30
For those who are able to contribute a little extra and help make this circle more accessible for others.
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What is included
Through sensual, somatic practices, intuitive movement and guided reflection, you'll regulate your nervous system, move out of your head and back into your body, and leave feeling calmer, more grounded and present.
Each month has a different theme that aligns with the seasonal cycles.
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When & Where
On the last Thursday of each month.
18:00-19:15 BST
19:00-20:15 CET
Online
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The Live Circle
Your place includes the full guided practice, time for sharing and space to be witnessed and held in the group.
You'll also receive the recording afterwards, so you can return to the practice whenever you need it.
The sharing portion of the circle isn't recorded.
Replay Library
Replay Library
July - Nervous System Regulation
A 60-minute guided somatic practice to help you slow down, support your nervous system to finish a stress cycle and reconnect with yourself.
15€ for lifetime access
Includes:
Embodiment practice to arrive in the present moment
Physiological sigh breathing technique
Powerful movement to release stress and tension
Free dance to awaken energy and reconnect with your body
Guided somatic belly massage
Watch in your own time and return to the practice whenever you need it
August - Meet Yourself, Feel Yourself, See Yourself
A 60-minute guided somatic practice to help you feel calm and centred, open your receptivity and reconnect with your capacity to feel through guided touch, sensual yoga and mirror exploration.
15€ for lifetime access
Includes:
Embodiment practice to arrive in the present moment
Waking Up The Hands practice to awaken the hands
Sensual face touch to explore tenderness and pleasure
Mirror work to meet your own gaze and notice what arises
Sensual yoga and intuitive movement
Integration & relaxation
Watch in your own time and return to the practice whenever you need it