Remember
A monthly somatic practice to come home to yourself
Thursday 29th October
19:00-20:15 CET
Life can become so full of doing, giving and holding everything together that you slowly lose touch with yourself.
Remember is your monthly invitation to pause and reconnect with you.
It's not about becoming someone new or adding another thing to your to-do list.
It's about creating space to listen to your body, reconnect with yourself and remember the woman who has been there all along.
The Fire In Your Belly
October 29th 2026
Our rage and anger are potent. They show us where our boundaries are, or where they need to be.
These emotions are powerful, important, and deserve to be felt rather than suppressed.
In this practice, we’ll tune into the somatic sensations of anger and explore how to be with it, feel it, and move it through the body using breath, sound and movement.
What is your anger wanting to say?
Please note: This practice may not be suitable if you’re currently experiencing trauma that hasn’t been processed with the support of a qualified therapist. Please prioritise your own capacity and seek appropriate support if needed.
Can't make it live? You'll receive the replay with lifetime access, so you can return to the practice whenever you need it.
Click the sliding-scale ticket below to purchase:
🌱 Supported - €18
For those who need a lower-cost option at this time.
🌿 Sustaining - €24
For those who are able to contribute the standard amount.
✨ Supporting Others - €30
For those who are able to contribute a little extra and help make this circle more accessible for others.
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What is included
Through sensual, somatic practices, intuitive movement and guided reflection, you'll regulate your nervous system, move out of your head and back into your body, and leave feeling calmer, more grounded and present.
Each month has a different theme that aligns with the seasonal cycles.
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When & Where
On the last Thursday of each month.
18:00-19:15 BST
19:00-20:15 CET
Online
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The Live Circle
Your place includes the full guided practice, time for sharing and space to be witnessed and held in the group.
You'll also receive the recording afterwards, so you can return to the practice whenever you need it.
The sharing portion of the circle isn't recorded.
Replay Library
Replay Library
July - Nervous System Regulation
A 60-minute guided somatic practice to help you slow down, support your nervous system to finish a stress cycle and reconnect with yourself.
15€ for lifetime access
Includes:
Embodiment practice to arrive in the present moment
Physiological sigh breathing technique
Powerful movement to release stress and tension
Free dance to awaken energy and reconnect with your body
Guided somatic belly massage
Watch in your own time and return to the practice whenever you need it
August - Meet Yourself, Feel Yourself, See Yourself
A 60-minute guided somatic practice to help you feel calm and centred, open your receptivity and reconnect with your capacity to feel through guided touch, sensual yoga and mirror exploration.
15€ for lifetime access
Includes:
Embodiment practice to arrive in the present moment
Waking Up The Hands practice to awaken the hands
Sensual face touch to explore tenderness and pleasure
Mirror work to meet your own gaze and notice what arises
Sensual yoga and intuitive movement
Integration & relaxation
Watch in your own time and return to the practice whenever you need it
September - The Autumn Equinox Somatic Ritual
A 60-minute guided somatic practice to honour the Autumn Equinox through your body.
Move with the energy of transition as you explore what you're grateful for, what you've moved through this year, and what you're ready to let go of.
Through somatic practice, voice expression, breathwork, intuitive movement and reflection, you'll create space to feel in awe of your journey and more alive in your body.
15€ for lifetime access
Includes:
Embodiment practice to arrive in the present moment
Breathwork to support release and nervous system regulation
Voice expression and mirror work
Somatic exploration of what you're grateful for and ready to let go of
Space to honour what you've moved through this year
Integration & relaxation
Watch in your own time and return to the practice whenever you need it